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"蛋白质摄入" 相关文章
Using Bayes' Theorem to determine Optimal Protein Intake
少点错误 2025-10-18T15:45:47.000000Z
Using Bayes' Theorem to determine Optimal Protein Intake
少点错误 2025-10-18T15:45:47.000000Z
#314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.
The Peter Attia Drive 2025-09-25T10:01:52.000000Z
#314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.
The Peter Attia Drive 2025-09-25T10:01:52.000000Z
How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
Huberman Lab 2025-09-25T10:01:31.000000Z
#342 ‒ Aging well: Peter shares strategies for improving longevity with residents at a senior living center
The Peter Attia Drive 2025-09-25T10:01:29.000000Z
#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more
The Peter Attia Drive 2025-09-25T10:01:10.000000Z
#349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevity
The Peter Attia Drive 2025-09-25T10:01:10.000000Z
刚才说的是最理想状态下有一定运动量的推荐蛋白质摄入量。 但如果仅仅是满足一个不运动宅人的日常营养所需，那每公斤体重0.8克就完全够活。 也就是100斤的女孩，...
即刻浴室圈子 2025-09-15T02:02:30.000000Z
理想讨论：我国的物质生活水平现在有没有超越发达国家？
虎扑-热帖 2025-01-11T00:33:19.000000Z
#314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.
The Peter Attia Drive 2024-08-19T08:54:39.000000Z
#222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D
The Peter Attia Drive 2024-07-25T23:08:11.000000Z