It’s been an unimaginable year: a pandemic, hurricanes, tornadoes, economic implosion, deaths, loss and lots of “new normals” to navigate. Especially for business owners. If you’ve felt anxious—or feel anxious just reading about the chaos—it just means you’re normal. Yep, you read that right. Dr. John Delony, mental health expert and Ramsey Personality, breaks down what anxiety really is, what it’s trying to tell us, and why we need to pay attention to it. In this episode, Dr. Delony gives leaders practical tips for taking care of their mental health so they can show up and lead people well—even in the midst of stress and uncertainty.  entreleadership.com/podcastDr. John Delony's websiteThe Dr. John Delony Show podcastThe Dr. John Delony Show on YouTubeFear Gone Wild by Kayla StoeckleinRedefining Anxiety by Dr. John DelonyCommunication Field GuideReview this episode for a chance to win a $25 Amazon gift card Want expert help with your business question? Call 844-944-1070 and leave a message or send an email to podcast@entreleadership.com. You could be featured on a future podcast episode!Learn more about your ad choices. Visit megaphone.fm/adchoices