PepsiCo's CEO says fiber will be the next protein
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PepsiCo's CEO says fiber will be the next protein
The simple lunch a nutrition researcher feeds his kids every day includes carrots, popcorn, and some ultra-processed foods
The only actual superfood is fiber—and you don’t have to cut carbs to get the benefits
You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say
