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成功与焦虑:明星和商界领袖的驱动力
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本文探讨了成功人士,特别是像瑞茜·威瑟斯彭这样的明星以及像黄仁勋这样的商界领袖,他们如何将焦虑和对完美的追求转化为事业成功的动力。文章指出,这种“完美主义”和“对失败的恐惧”在激励他们不断前进、预见风险并取得卓越成就方面起到了关键作用。然而,威瑟斯彭也承认,这种持续的压力也付出了巨大的情感代价,并表示正逐渐学会接受“我已足够好”的观念。文章还引用了其他成功人士的例子,如瑞恩·雷诺兹和黄仁勋,进一步说明了焦虑在驱动创新和保持竞争优势方面的作用,同时也暗示了其潜在的情感成本。

🌟 焦虑与成功的双重性:瑞茜·威瑟斯彭坦承,她的成功很大程度上源于她过度的焦虑和对完美的极高要求。她曾“向自己施加极大的压力,以完美的方式出现在工作中”,这种状态虽然获得了回报,但也付出了巨大的情感代价。她现在正学习放下这种压力,接受“我已足够好”的理念。

🚀 完美主义驱动领导力:文章指出,对完美的追求不仅限于好莱坞,也驱动着硅谷等领域的顶尖领导者。例如,英伟达CEO黄仁勋的传记作者提到,他对失败的恐惧是其领导公司的强大动力,这种焦虑让他时刻保持警惕,避免落后于竞争对手。

💡 焦虑作为预见风险的工具:演员瑞恩·雷诺兹也认为,他的焦虑感能帮助他在职业生涯中更好地应对未来的不确定性。他形容焦虑能创造一种“意识生态系统”,让他能够提前思考各种可能性,从而在工作中受益,例如在拍摄过程中能够以批判性的眼光审视内容。

“I was probably successful because I had so much anxiety. They go hand in hand,” she just told Harper’s Bazaar UK.

The Legally Blonde star started her career at a young age—appearing in commercials from just 7 years old—and hasn’t stopped working since. Witherspoon also founded her own media company Hello Sunshine, which in 2021 sold for $900 million to two former Disney execs (though she still oversees operations and remains on the company’s board). 

To date, she has reportedly amassed an estimated net worth of at least $440 million. But now, the 49-year-old star has candidly admitted her journey to the top came at a steep emotional cost.

“I had pressured myself to extreme levels to show up at work in a perfect way,” she said. “We all now know, perfect is not attainable. It’s not sustainable. I stressed myself out in service of my job, and it got me really, really far. I’m rewarded for my anxiety and perfectionism.”

After four decades of hustling, Witherspoon says she’s finally letting go of the pressure she once put on herself.

“I’m getting older and starting to relax into the idea that I’m enough,” she said. “I mean, I’ve had an abundance of good fortune, great work opportunities and worked with some of the greatest people on Earth…”

A desire for perfectionism drives top leaders from Hollywood to Silicon Valley

Witherspoon isn’t the first celebrity to attribute her anxiety to her success in Hollywood. Actor and entrepreneur Ryan Reynolds said the trait allowed himself to shield against future headwinds in his career. 

“My job benefits greatly,” he told People Magazine last year. “People with anxiety are constantly thinking into the future, ‘What if this happens? What if that happens?’” 

“You’re always telling yourself stories. So when we’re shooting Deadpool & Wolverine, I’m also sitting in the audience as a cautious critic, thinking, ‘I don’t buy that.’ Anxiety creates an ecosystem of awareness I wouldn’t otherwise have.”

Outside of the red carpet, the theme of failure has also trickled down into the minds of the world’s most prominent business leaders. Nvidia CEO Jensen Huang may have a company valued at $4.9 trillion, yet, according to his biographer Stephen Witt, his fear of failure has become his fuel when leading one of the world’s biggest chip makers. 

“This is his gasoline,” Witt said to CNBC in June. “What makes him go is this anxiety.” 

“I think the most surprising thing about Jensen is that he’s almost totally driven by negative emotions,” Witt added. “He’s really motivated by fear and guilt to a significant extent: fear of failure, paranoia about competition, and guilt about letting people down.”

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瑞茜·威瑟斯彭 焦虑 成功 完美主义 黄仁勋 瑞恩·雷诺兹 Reese Witherspoon Anxiety Success Perfectionism Jensen Huang Ryan Reynolds
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