All Content from Business Insider 10月24日 12:32
东南亚旅行十五年:作者推荐的三个城市与一个不再推荐的城市
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一位在东南亚旅行了十五年的作者分享了他的旅行心得。他认为东南亚拥有无与伦比的多样性和吸引力,并推荐了普吉岛、琅勃拉邦和胡志明市这三个值得 solo 旅行的城市。普吉岛以其宁静与活力并存的特质成为作者的“避风港”;琅勃拉邦则以其宁静的精神氛围和自然美景提供了心灵的慰藉;胡志明市则以其蓬勃的活力和意想不到的便利性赢得了作者的喜爱。然而,作者也提到,吉隆坡在他最近的访问中失去了往日的魅力,变得保守和缺乏活力,因此不再推荐。

🌏 **普吉岛:宁静与活力的完美融合** 作者将普吉岛视为“避风港”,尤其是在需要重拾平静的时刻。尽管是热门旅游地,普吉岛的多样性使其保持魅力,从卡马拉宁静的丛林村庄到芭东充满活力的夜生活,再到普吉老镇色彩斑斓的街道,以及前往皮皮岛的跳岛游,都能满足不同需求。作者强调,在这里可以体验纯正的泰国文化、美食和娱乐,同时享受宁静与安逸。

🧘 **琅勃拉邦:心灵的宁静绿洲** 这个联合国教科文组织世界遗产城市,坐落在湄公河和南堪河交汇处,为旅行者提供了精神上的休憩。作者被其宁静、自然美景和丰富的文化底蕴所吸引。无论是漫步于咖啡馆,感受湄公河的慢船之旅,还是在黎明时分目睹僧侣们接受布施的庄严仪式,都让人心生宁静。特别是深藏于丛林中的瀑布,其碧绿的池水更是令人惊叹。

🏙️ **胡志明市:活力四射的都市魅力** 作为越南的南部大都市,胡志明市以其混乱而迷人的特质赢得了作者的心。他从未感到孤单,并享受了参与街头美食之旅、学习制作当地特色菜肴的乐趣。此外,该市还为长期旅行者提供了实惠且高标准的医疗服务,包括牙科和专科诊疗,以及美容服务,价格远低于西方国家。

📉 **吉隆坡:昔日魅力不再** 作者对吉隆坡的印象从最初的“粗犷而奢华的能量”转变为如今的“空壳”。他发现这座城市变得更加保守,对音乐演出和夜生活施加了更严格的限制,甚至比他之前居住过的中东城市更为严格。曾经熟悉的同性恋俱乐部消失,氛围变得沉闷,让他感到无聊和疏离,因此不再推荐。

Andre Neveling has been traveling around Southeast Asia for 15 years and Luang Prabang (pictured) is one of his favorite cities.

My first trip to Southeast Asia in 2010 was a revelation. As a young South African, my global travels were just beginning, but the vibrant cultures of Thailand and Malaysia left a lasting impression.

That journey sparked a desire to see the world, and 15 years and 38 countries later, I've come to a simple conclusion: Nowhere else offers the same exotic, compelling diversity as Southeast Asia. I returned to this part of the world again and again, often on my own, and eventually, last year, made Thailand home.

Through years of solo travel, I've learned that every country has its highlights, but some destinations become lifelong loves while others lose their spark. Based on my experiences, here are three cities I recommend to fellow travelers, and one that, sadly, I now suggest skipping.

Phuket became the place Neveling traveled to when he needed a reset.

Phuket, Thailand: My go-to for serenity and excitement

Bangkok may claim the title of the world's most visited city, but Phuket offers the most quintessential Thai experience. It was the first Asian destination I visited, and it left a lasting impression that ultimately led me to call it home.

Despite its reputation as a tourist magnet, I've never tired of it. For a solo traveler, Phuket's variety is what makes it special. You can find peace in the sleepy jungle villages of Kamala, dive into the electric nightlife of Patong, wander the colorful Sino-Portuguese shophouses of Phuket Old Town, or island-hop to nearby Koh Phi Phi.

Over the years, Phuket became my sanctuary. During times when I needed a reset — including the tail end of the pandemic, when my mental health was in shambles — it was my solo go-to. I found peace and serenity here without sacrificing Thai culture, cuisine, or entertainment.

Swimming near the Kuang Si Falls in Luang Prabang.

Luang Prabang, Laos: A spiritual respite

Luang Prabang had long been on my bucket list, and when I finally visited, it exceeded all my expectations. This UNESCO World Heritage town, where the intersection of the Mekong and Nam Khan rivers meet, offers a perfect balance of spiritual serenity, natural beauty, and cultural richness.

As a solo traveler, I found a much-needed break from my manic city life. The town's café scene makes it an ideal spot for digital nomads to work and connect. One of my most memorable moments was taking a slow boat on the Mekong.

During my 2018 visit, I woke before dawn to witness the sacred Alms Giving Ceremony. Hundreds of saffron-robed monks silently processed through the streets as locals and visitors donated food. The ritual is believed to generate positive karma for this and future lives.

My highlight, though, was swimming in the turquoise waters of Kuang Si Falls, a series of cascading pools deep in the jungle and one of the most stunning natural sites I've ever seen.

The chaos of Ho Chi Minh City is part of what Neveling loved.

Ho Chi Minh City, Vietnam: Bustling energy and unexpected perks

Vietnam is rapidly gaining popularity as a travel destination, even surpassing Thailand for the first time this year in attracting the lucrative Chinese tourism market. Its southern capital, Ho Chi Minh City, is a chaotic, charming metropolis that won my heart instantly.

In a city this lively, I've never felt alone. On my first visit, I joined a street food walking tour that included stalls where I got to cook my own dishes. I even learned to make bánh xèo — a savory crepe filled with shrimp or pork and bean sprouts, then wrapped with fresh herbs.

The city also offered practical perks for long-term travelers. Vietnamese medical clinics operate at a high standard for a fraction of Western prices. I had dental work, saw specialists, and even got Botox there. It was all affordable and excellent.

Neveling found that Kuala Lumpur had lost its charm.

Kuala Lumpur, Malaysia: A city that lost its spark

When I first visited Kuala Lumpur, as part of my first trip to Southeast Asia, I fell in love with its gritty yet luxurious energy. I explored the city alone on foot, shopped, and partied so hard I almost missed my flight. So when I returned in 2023, I was shocked. The KL I knew felt like a shell of its former self.

Lately, Malaysia has been leaning more conservative, tightening rules around concerts and nightlife in line with cultural and religious values. Some international shows have been canceled, and bars face stricter limits on serving alcohol and late-night hours.

I respect local customs, but I wasn't prepared for how much things had changed. After five years living in the Middle East, I actually found Kuala Lumpur to feel more restrictive than Dubai or Abu Dhabi — something I never expected.

The gay clubs I remembered were gone. I found one remaining drag bar, but the atmosphere was subdued. Venturing out alone, I felt bored and disconnected, as if I were on a different continent.

I'm grateful I experienced the city when I did, but today it feels like a hollow echo of its vibrant past — one I don't plan to revisit anytime soon.

Do you have a story to share about living in Asia? Contact the editor at akarplus@businessinsider.com.

Read the original article on Business Insider

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东南亚旅行 solo travel 普吉岛 琅勃拉邦 胡志明市 吉隆坡 旅行推荐 Southeast Asia travel recommendations Phuket Luang Prabang Ho Chi Minh City Kuala Lumpur
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