Published on October 18, 2025 9:53 AM GMT

What should I do if I'm in the shit? When I'm drowning in a storm of life with no way out?

Sometimes, I picture myself in a violent sea of uncertainty: drowning, exhausted, with no way out.”

And it turns out this isn’t just an analogy, also scientists use a similar test to study depression in animals. Do you know?>

In that experiment, when the mouse realizes there’s no way out, it stops fighting, and researchers observe how different treatments change that behavior.

What are your most powerful ideas that could help me when I'm drowning in a storm?