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味噌烤根芹,搭配亚洲风味暖沙拉
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这道菜谱以根芹为主角,将其切成厚片,用由白味噌、蜂蜜、味淋、酱油、姜和蒜调制的浓郁酱汁进行腌制和烘烤。根芹经过煎烤后,外层焦香,内里软糯,充分吸收了味噌酱汁的鲜美风味。搭配的暖沙拉则选用了卷心菜、胡萝卜、彩椒和葱,用米醋、芝麻油、酱油和蜂蜜调味,口感清爽,与烤根芹的浓郁形成美妙的平衡。最后撒上烤芝麻和香菜,增添了香气和层次感,是一道健康又美味的主菜。

🌱 **味噌酱汁的精心调配**:菜肴的核心在于其风味浓郁的味噌酱汁,由白味噌、蜂蜜、味淋、酱油、姜末和蒜末混合而成,并用芝麻油调和。这种酱汁不仅为根芹提供了丰富的鲜味,还带有一丝甜味和辛香,使得烘烤后的根芹口感层次分明。

🔥 **根芹的独特烹饪方式**:根芹被切成厚实的牛排状,先在锅中煎至两面金黄,再淋上味噌酱汁并加入少量蔬菜高汤或水,放入烤箱烘烤。这种先煎后烤的工艺确保了根芹外焦里嫩的口感,同时让酱汁充分渗透。

🥗 **清爽暖沙拉的搭配**:为了平衡烤根芹的浓郁,菜谱提供了一款暖沙拉。沙拉中包含卷心菜、胡萝卜、彩椒和葱,用米醋、芝麻油、酱油、蜂蜜、姜蒜调味,口感爽脆,微酸微甜,为整道菜增添了清新的风味。

✨ **点睛之笔的香气与口感**:最后,菜肴在装盘时撒上烤芝麻和新鲜的香菜碎。芝麻的坚果香气和香菜的清新气息,为这道菜增添了最后的点睛之笔,丰富了整体的味觉和嗅觉体验。

# Ingredients

    1 large celeriac, peeled and cut into 1/2-inch thick steaks3 tbsp white miso paste1 tbsp honey or maple syrup1 tbsp mirin1 tbsp soy sauce1 tbsp grated ginger2 garlic cloves, minced1 tbsp sesame oil1/4 cup vegetable broth or water

For the Warm Asian Slaw:

    2 cups thinly sliced Napa cabbage1 carrot, julienned or grated1 bell pepper, thinly sliced (any color)3 green onions, sliced2 tbsp rice vinegar1 tbsp sesame oil1 tsp soy sauce1 tsp honey or maple syrup1 tsp grated ginger1 garlic clove, mincedA handful of toasted sesame seedsA handful of chopped fresh cilantro

# Instructions

    Miso Glaze Preparation:

      In a bowl, whisk together miso paste, honey, mirin, soy sauce, grated ginger, minced garlic, and sesame oil until smooth.

    Celeriac Steaks:

      Preheat your oven to 400°F (205°C).Heat a large ovenproof skillet over medium heat. Add a touch of oil.Sear the celeriac steaks on each side for about 3-4 minutes, until they have a nice golden-brown crust.Brush each steak generously with the miso glaze.Pour the vegetable broth or water into the skillet, around the celeriac.Transfer the skillet to the oven and roast for about 20 minutes, or until the celeriac is tender but still holds its shape.

    Warm Asian Slaw:

      In a large skillet, heat the sesame oil over medium heat.Add the garlic and ginger, and sauté for a minute until fragrant.Add the Napa cabbage, carrot, and bell pepper. Sauté for 2-3 minutes until the veggies are slightly softened but still have a bit of crunch.Stir in the rice vinegar, soy sauce, honey, and green onions. Cook for an additional 2 minutes.Remove from heat and toss in the sesame seeds and fresh cilantro.

    Serving:

      Plate the celeriac steaks and drizzle any remaining pan juices over the top.Serve alongside the warm Asian slaw.

The combination of the earthy celeriac, rich miso glaze, and fresh, tangy slaw creates a delightful dish that’s sure to impress! Adjust the ingredients and flavors according to your preferences and enjoy.


Origin: Generated by DALL-E and ChatGPT, Family Class - AI and ChatGPT
References:
Created 2023-11-05

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根芹 味噌 素食 亚洲风味 暖沙拉 Celeriac Miso Vegetarian Asian Flavors Warm Slaw
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