How a handful of tech companies control billions of minds every day and how Big Tech is dangerous.
# What the Different Platforms Say
In The Battle for Your Time: Exposing the Costs of Social Media, Dino Ambrosi says:
- Snapchat: doesn’t matter what you send, as long as frequentTwitter: Everything can be compacted in a few words. The world is simpleInstagram: the world is defined by how you look and what you do on vacation. The most precious moments are meant to be uploaded, instead of spending them with the most precious people
It’s the opposite of a Books, where the structure defined the world as complex.
# How much time We Spend, on Average
Free time:
Screen Time (mostly Social Media
Source: above youtube video
See more on Block Social Media on Phone and Computer. Making your phone a Dumb Phone.
My Strategies to get out distraction, and Focus.
# Screen time and Digital well Being
# Other Tipps
# FOMO
As you might miss out on things not being on social meida, Matt D’Avella did a great thing, he installed a email for tips of ideas. So in case he misses out, someone will tell him. That’s only work if you have some following online, but I like this idea.
# Further Reads
Origin: Finding Flow: Escaping Digital Distractions Through Deep Work and Slow Living | ssp.sh
References: Finding Flow
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