In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology.
We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along with key differences between women and men in what they prioritize when selecting a mate. We also discuss the darker aspects of mating behavior, such as deception, the evolutionary function of jealousy and the motivations behind stalking.
Read the episode show notes at hubermanlab.com.
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Timestamps
(0:00) David Buss
(0:21) Mate Selection, Preferences & Competition
(3:26) Desirable Qualities of Men & Women, Universal Traits for Long-Term Mates
(4:38) Women’s Preferences; Men’s Preferences; Age Differences
(8:58) Sponsor: LMNT
(10:32) Mate Deception & Online Dating, Tool: Travel, Stress & Emotional Stability
(13:41) Short- vs Long-Term Mates, Men vs Women Preferences
(15:58) Sponsor: AGZ by AG1
(17:27) Jealousy, Mate Value Discrepancy, Vigilance to Violence
(20:58) The Dark Triad, Sexual Harassment & Coercion
(22:18) Stalking, Motivations & Outcomes
(24:57) Sponsor: Function
(26:38) Childhood Attachment Styles & Relationship Stability
(27:43) Self-Assessment for Mate Value, Self-Esteem
(31:20) Evolutionary Psychology & Neuroscience
(32:05) David Buss’ Books; Acknowledgements
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