Have you ever wondered if you are addicted to Instagram? How about Facebook? Take a second and think about how many times you mindlessly look at your phone in one day. Although best-selling author Cal Newport says more and more of us are questioning our relationship with personal technology, we’re fighting an uphill battle as tech companies are spending billions of dollars to monopolize our attention. Tune in as Cal breaks down ways to reclaim a more focused and meaningful life in an increasingly noisy world. Trust us—your brain will thank you.   entreleadership.com/podcast Buy the book: Digital Minimalism Get Digital Minimalism with a free trial of Audible Cal Newport's website Episode #182: Cal Newport—Focused Success in a Distracted World Download: EntreLeadership Reading Guide   Want expert help with your business question? Call 844-944-1070 and leave a message or send an email to podcast@entreleadership.com. You could be featured on a future podcast episode!Learn more about your ad choices. Visit megaphone.fm/adchoices