Derek Sivers blog 09月29日
寻求宁静与独处,意外的旅程与顿悟
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作者在一次家庭旅行后,渴望独处与宁静,选择入住以沉默著称的爱尔兰西多会隐修院。然而,预期的寂静被其他客人的喧闹打破,尤其是一位健谈的美国客人。失望之余,作者转而入住一家淡季的酒店,在那里找到了梦寐以求的六天静默时光。这次经历促使作者反思,我们常常被旧有的观念和习惯束缚,以为实现目标必须依赖特定的地点、方式或物质条件,而忽略了真正的目标往往可以在意想不到的地方,以更简单的方式达成。

😔 **对宁静独处的渴望与现实的落差:** 作者深刻体会到自己对独处和宁静的强烈需求,甚至超过了对食物的需求。然而,在选择入住以沉默闻名的西多会隐修院时,却遭遇了意想不到的社交干扰,特别是其他客人的喧闹,这与作者的初衷形成了鲜明对比,凸显了现实与期望之间的落差。

🏨 **另辟蹊径,意外实现目标:** 在隐修院的经历不尽如人意后,作者并未放弃,而是灵活调整策略,转而入住一家淡季的酒店。令人惊喜的是,这家酒店在非高峰期提供了作者所追求的宁静环境,让作者得以享受六天不受打扰的写作时光,证明了即使目标看似难以达成,通过转换思路和寻找替代方案,仍有可能实现。

💡 **打破思维定式,认识实现目标的本质:** 这次经历引发了作者更深层次的思考,即我们常常被固有的观念所限制,认为学习新技能、追求目标必须遵循特定的、通常是昂贵或遥远的方式(如去泰国冥想、印度学瑜伽、上名校等)。作者强调,真正的目标往往可以以更贴近、更经济、甚至免费的方式在家中或身边实现,关键在于分离真实目标与不必要的心理联想,克服拖延的借口。

I once went without food for ten days, and that was fine.But the two things I can’t do without for long are solitude and silence.(Freedom from people and their noises.)

I was on a holiday in Ireland with seven members of my family, all packed into a van, exploring the country.A week after they left, I had to be at a conference in Dublin.So in-between those two events, I wanted nothing but solitude and silence.

An Irish friend suggested that I stay at Mount Melleray Abbey, home of the Cistercian Trappist monks, known for their silence.They provide a guest room that’s free for whoever asks.That sounded perfect, so I emailed and asked.They said yes, so I prepared for a solid week of silence.I took my family to the airport, and drove to the abbey.

When a monk met me at the door and showed me the way to my room, I was surprised when he spoke.I thought we’d all just be silently gesturing.He told me meals would be served twice a day down the hall.

At dinner time, I went down the hall, again expecting silent gesturing.But instead, there was a room full of thirty other guests from around the world, all chattering away.I tried to sit alone, but there was no way to do it.

One loud American latched on to me and bombarded me with shallow questions.I gave vague one-word answers, but that wasn’t enough to stop him.I quickly ate and retreated to my room again.I thought about how I’d avoid this chatter for the next six days.

The next morning, I tried to get to breakfast early, but I wasn’t early enough.The loud American was there with follow-up questions about my religious beliefs.He started to introduce me to everyone.

I guess they came here for different reasons than I did.

I went back to my room, packed up, and left a thank-you note for the monks, before driving off into the unknown.

I realized I could get more silence at a hotel, so I went to Lyrath Estate in Kilkenny.It was off-season, half-price, spacious, and mostly empty.I hung around all their various sitting rooms and balconies, writing for six silent days, speaking only one sentence a day if I ordered dinner.It was just what I wanted.

It made me think about all the unlikely places we can get what we want.

Some people think they need to go all the way to Thailand to meditate, or to India to learn yoga.But of course these are things they can do for free at home.

Some people think they need to travel to a country to learn its language.But check out Moses McCormick learning more than a dozen languages from Ohio, or Benny Lewis learning Arabic from Brazil.

Some people think they need to pay a fortune to a university for a great education.But the top schools have all their courses online for free.

And this idea isn’t just about locations.Some people think they need expensive equipment to start a new hobby, certain clothes to look the part, or for everything to be just right.But resourceful people know they don’t.

It’s so important to separate the real goal from the old mental associations.We have old dreams.We have images we want to re-create.They’re hard to untangle from the result we really want.They become excuses, and reasons to procrastinate.

Meditation photo by Tina Leggio

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独处 宁静 旅行 顿悟 目标实现 思维模式 Solitude Silence Travel Epiphany Goal Achievement Mindset
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