The EntreLeadership Podcast 09月29日
识别与应对企业家倦怠
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本文介绍了企业家如何识别和应对倦怠,通过访谈心理健康专家和创意总监,分享应对策略。

All entrepreneurs experience burnout—a time when you’re overwhelmed and feel like you’ve reached the end of your rope. It happens. But you don’t want to get stuck there! In this episode of The EntreLeadership Podcast, you’ll learn how to recognize the signs of burnout and what you can do to deal with it. In our first segment, we sit down with Dr. John Delony, a bestselling author and mental health expert. Listen in as he discusses the bricks (aka stories) we all carry around in our backpacks (aka brains) and how we can work on setting them down. Then in our second segment, George Kamel sits down with Ramsey Solutions Chief Creative Officer Luke LeFevre to talk about his struggles with burnout and the tools he uses to get through it.   The EntreLeadership Podcast Dr. John Delony's website The Dr. John Delony Show Burnout by Dr. Emily Nagoski and Dr. Amelia Nagoski Learn more about EntreLeadership Summit. Lonely at the Top by Dr. Thomas Joiner Ramsey Solutions’ website Learn more about EntreLeadership Elite Coaching. Schedule a call with Tim, our producer.   Learn more about the offers from our EntreLeadership Partners: BELAY  |  Gravy  |  Hite Digital   Want expert help with your business question? Call 844.944.1070 and leave a message, or send an email to entrepodcast@ramseysolutions.com. You could be featured on a future podcast episode!Learn more about your ad choices. Visit megaphone.fm/adchoices

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企业家 倦怠 心理健康 应对策略 创业
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