Fortune | FORTUNE 09月26日 02:58
美国退休人士青睐海外养老,专家建议审慎规划
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越来越多的美国退休人士选择在生活成本更低、节奏更慢的海外国家度过退休生活,而非留在国内。这得益于许多国家推出的专门针对退休人士的签证项目,提供了更经济实惠的生活方式。然而,专家提醒,在做出决定前,务必充分了解海外退休可能面临的签证、税务、医疗和文化适应等复杂问题。成功的海外退休生活需要周密的计划、深入的研究以及灵活应对不断变化的财务、法律和生活方式挑战。文章列举了2025年全球最佳退休目的地国家,并提供了退休策略顾问关于税务、医疗和文化适应等方面的实用建议。

🌍 **海外退休新趋势:** 许多美国退休人士正因生活成本和退休签证的吸引力,选择离开美国,转向海外更经济实惠且生活节奏更慢的国家。这反映了全球退休趋势的变化,以及各国为吸引退休人士而推出的特别签证计划。

⚖️ **海外退休的挑战与规划:** 专家强调,海外退休并非一蹴而就,需要仔细规划。潜在的挑战包括复杂的签证规则、税务问题(如避免双重征税)、汇率波动对退休金的影响、以及银行和投资机构的服务限制。因此,充分的研究和灵活的适应能力至关重要。

🏥 **医疗与文化适应是关键:** 退休人士在海外养老,必须认真考虑医疗保障问题,因为美国Medicare通常不涵盖海外医疗费用,需要额外预算购买国际或当地保险。同时,社会文化适应和语言障碍也不容忽视,建议先租房一段时间,深入体验当地生活,再考虑长期定居。

🏆 **全球最佳退休目的地:** 根据Global Citizen Solutions的2025年报告,葡萄牙、毛里求斯和西班牙是退休人士的首选目的地,报告评估了签证、公民身份、经济因素、税务、生活质量和安全等多个维度。文章列出了包括葡萄牙、西班牙、意大利等在内的十大热门退休国家及其获得公民身份所需的时间。

Retirees are ditching the expensive United States in favor of  a more affordable, albeit slower life overseas. But before copping a one-way ticket abroad, experts warn it’s crucial to understand the implications of their expat journey. 

The reason why some American boomers are headed overseas instead of warmer U.S. states like Florida and Arizona? Retirement visas. 

Many countries now offer dedicated programs for retirees to have more affordable living and a new laid-back lifestyle, which is why if you look through the Global Citizen Solutions’ retirement report for 2025, it shouldn’t surprise you to see the U.S. didn’t make the cut.

While sipping wine on a tiled balcony overlooking the Mediterranean Sea might sound tempting for retirees, recent shifts in visa rules, tax policies, and local costs mean the process could mean moving abroad is more complex than you’d think.  Successful retirement overseas now requires careful planning, thorough research, and flexibility to navigate evolving financial, legal, and lifestyle challenges.

The Global Citizens report ranks 44 passive-income and retirement-visa programs. It also evaluated 20 key indicators grouped into six main categories: visa procedures, citizenship and mobility, economic factors, tax benefits, quality of life, and safety and social integration.

Each country received a score out of 100. Many of the top-ranked countries were in Europe and South America. Portugal got the highest score, followed by Mauritius and Spain.

The 10 best countries to retire abroad in 2025 — and their citizenship paths

Portugal — 5 years

Mauritius — 6 years

Spain — 10 years (2 years for selected nationalities)

Uruguay — 5 years

Austria — 10 years

Italy — 10 years

Slovenia — 10 years

Malta — 8 years

Latvia — 10 years

Chile — 5 years

As housing shortages and increased costs of living may deter retirees from staying in America, Jeanne Thompson, a retirement-strategy consultant and former SVP at Fidelity, offered advice for those looking to pursue retirement in another country. 

1. Understand tax implications to avoid double taxation and exchange rates

“From a financial perspective, retirees need to understand the tax implications to avoid double taxation, account for exchange rate fluctuations that could significantly impact their retirement budget and confirm that their banks and investment firms can continue serving them abroad,” she said. 

“Many financial institutions have restrictions on serving expats, making this verification essential.” 

2. Check your healthcare access

“Healthcare access is another critical consideration,” Thompson said. “Since Medicare generally doesn’t cover healthcare abroad, retirees must budget for international or local health insurance—an expense that can be substantial depending on the destination country and coverage level desired.”

3. Don’t underestimate cultural adjustments and language barriers 

    “Finally, the social and cultural adjustment shouldn’t be underestimated. Building a new community takes time, particularly when language barriers exist” she said. 

    “While many retirees gravitate toward expat communities for initial support, these can be transient as people come and go. That’s why I recommend renting for 6-12 months before committing to purchasing property. This trial period allows retirees to experience daily life, navigate local systems, and ensure the location truly suits their lifestyle and expectations before making a permanent commitment.” 

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    海外退休 退休规划 生活成本 退休签证 税务规划 医疗保障 文化适应 全球退休目的地 Retirement Abroad Retirement Planning Cost of Living Retirement Visas Tax Planning Healthcare Cultural Adaptation Global Retirement Destinations
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