Huberman Lab 09月25日
与伯纳多·胡伯曼博士对话:科学、好奇心与生活
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在这期节目中,我的嘉宾是伯纳多·胡伯曼博士,一位研究物理学家、量子网络专家,以及CableLabs下一代系统副总裁。我们讨论了他的科学之旅,从南美洲开始,如何对物理学产生好奇,引导他来到美国,以及他对研究新颖问题的渴望如何将他带入物理学、计算机科学、生物学、经济学和最近量子计算等领域。他解释了相对论、混沌理论、分形和量子互联网,让每个人都能理解。我们探讨了好奇心如何不断指导他的学习和生活选择,以及研究困难甚至抽象的问题如何成为保持脚踏实地和享受日常生活的榜样。我们还讨论了冥想、灵性以及不断询问世界组织方式的问题,如何带来巨大而持久的意义和快乐。

🔬伯纳多·胡伯曼博士的科学之旅始于南美洲,对物理学的早期好奇心引导他来到美国,并因对研究新颖问题的渴望而涉足物理学、计算机科学、生物学、经济学和量子计算等多个领域。

🌌他通过通俗易懂的方式解释了相对论、混沌理论、分形和量子互联网等复杂概念,强调了科学知识普及的重要性。

🧘‍♂️胡伯曼博士认为,好奇心是驱动他学习和生活选择的根本动力,并主张通过研究困难甚至抽象的问题来保持脚踏实地,享受日常生活。

🧘讨论了冥想和灵性在个人生活中的作用,指出不断询问世界组织方式的问题能够带来巨大而持久的意义和快乐。

🚀胡伯曼博士强调了跨学科研究的重要性,认为不同领域的知识和方法可以相互启发,推动科学进步。

In this episode, my guest is Dr. Bernardo Huberman, Ph.D., a research physicist, expert on quantum networks, and vice president of CableLabs’ Next-Gen Systems. We discuss his journey into science, beginning in South America, how a curiosity about physics led him to the United States, and how his hunger for studying novel problems guided him into fields like physics, computer science, biology, economics, and, most recently, quantum computing. He explains relativity theory, chaos theory, fractals, and quantum internet in terms anyone can understand.We explore how curiosity has continually guided his decisions about what to study and how to live, and how researching hard, even abstract, problems can serve as a model for staying grounded and enjoying everyday life. We also discuss meditation, spirituality, and why continually asking questions about how the world is organized can bring about an immense and lasting sense of meaning and joy.Read the full show notes at hubermanlab.com.Pre-order Andrew's new book, Protocols at protocolsbook.com.Thank you to our sponsorsAG1: https://drinkag1.com/hubermanHelix Sleep: https://helixsleep.com/hubermanBetterHelp: https://betterhelp.com/hubermanLMNT: https://drinklmnt.com/hubermanExpressVPN: https://expressvpn.com/hubermanMateína: https://drinkmateina.com/hubermanTimestamps00:00:00 Dr. Bernardo Huberman00:02:13 Sponsors: Helix Sleep & BetterHelp00:05:08 Early School, Science Interest, Argentina; Soccer00:12:29 Physics, Childhood Teacher, Family00:20:48 Music; Dictatorship; Humanistic Education00:29:09 Sponsor: AG100:30:40 US Graduate School00:39:27 Counterculture, Peer Pressure; Graduation, Job Search00:49:19 Xerox, Personal Computers; Risk-Takers, Tachyon00:54:49 Sponsors: LMNT & ExpressVPN00:57:33 Relativity Theory, Quantum Mechanics01:05:53 Chaos Theory, Fractals, Butterfly Effect01:17:21 Scientists, Positive Contributions & Flaws01:26:19 Sponsor: Mateína01:27:45 Enjoyment of Life, Meditation; Goal Pursuit01:35:44 Changing Fields, Computers01:43:24 Mentors, Students; Restlessness, Curiosity01:47:41 Industry, Academia, Graduate Degrees01:54:02 Podcast, Interviewing; Mistakes, Working with Others02:05:48 Quantum Internet, Unbreakable Code02:09:48 Physics & Neuroscience; AI02:15:06 Analog vs. Digital Life, Thinking about Future02:21:38 Worry, Meditation02:24:22 Beliefs, God; Spiritual Experiences, Randomness02:33:53 Thinking about Past; Nostalgia02:39:19 Politically Incorrect; Libertarians; Cryogenics; Enjoying Life02:46:30 Joyful; Pushing to Limits; Worry & Enjoyment, Living with Elegance02:55:57 Etiquette, Clothing03:04:11 Retirement, Money, Travel03:12:00 Future Plans; Joyful Life03:13:33 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network NewsletterDisclaimer & DisclosuresLearn more about your ad choices. Visit megaphone.fm/adchoices

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伯纳多·胡伯曼 科学 好奇心 冥想 量子计算
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