All Content from Business Insider 09月22日
护理人员跨国通勤:瑞典与加州之间的平衡之道
index_new5.html
../../../zaker_core/zaker_tpl_static/wap/tpl_guoji1.html

 

本文讲述了 Courtney El Refai 的故事,她选择在瑞典生活,但仍在美国加州从事护理工作。El Refai 通过“超级通勤”的方式,每隔几周往返于两国之间,每次工作10天,以实现工作与生活的平衡。尽管通勤耗时耗力,她认为高薪资和低生活成本的组合,以及体验不同文化、陪伴家人的机会,使得这种方式对她而言是值得的。这种“双重生活”模式也带来了挑战,如时差和与亲友保持联系的困难,但El Refai鼓励其他护理人员考虑尝试,认为这是一种灵活且可行的职业选择。

👩‍⚕️ **跨国护理工作模式**:Courtney El Refai 选择在瑞典居住,但通过“超级通勤”的方式,定期往返美国加州从事每小时超过100美元的护理工作。她通常每次在加州工作10天,以满足每周至少四次八小时轮班的要求,然后返回瑞典享受数周的休息时间,实现工作模式的灵活性。

💰 **经济效益与生活平衡**:El Refai 认为这种通勤方式是值得的,因为加州的高薪资与瑞典较低的生活成本(如低于1500美元的公寓租金和便捷的公共交通)相结合,能带来可观的经济回报。同时,这种模式让她在瑞典有更多时间陪伴家人、学习语言和发展个人爱好,实现了良好的工作与生活平衡。

🌍 **文化体验与家庭考量**:El Refai 和丈夫选择搬到瑞典,认为这是一个适合养育家庭的幸福国度。通过这种跨国通勤,她能够同时体验瑞典和美国两种文化,并维持在美国的人脉关系,而非完全割舍。

✈️ **“超级通勤”的挑战与建议**:尽管往返机票费用约为450美元,并且需要应对时差等挑战,El Refai 仍视之为一种可行的职业选择。她认为,护理行业工作的稳定性提供了承担此类风险的空间,并鼓励其他护理人员尝试,因为这种“超级通勤”的现象比一般人想象的更为普遍。

Courtney El Refai lives with her family in Sweden but works in California.

Courtney El Refai, 32, regularly travels to a Swedish airport with her carry-on bag filled with the bare essentials to fly to San Francisco.

She's not going on vacation. El Refai moved to Sweden with her husband in December, but has continued to work as a per diem nurse, or an as-needed nurse, in the Bay Area in California.

Supercommuting, or an especially long work commute, isn't uncommon, even if El Refai travels farther than most. One commuter previously talked to Business Insider about what it's been like spending $1,510 a month to supercommute from Delaware to New York. Another detailed supercommuting from Michigan to Chicago.

El Refai doesn't go back and forth daily. Instead, she's typically in California for 10 days because she has to do a minimum of four eight-hour shifts for every four-week schedule in the neonatal intensive care unit at a hospital in the San Francisco Bay Area. She tries to work the shifts at the end of one schedule and the start of the next. That allows her to cut down on commuting and gives her several weeks to be back in Sweden before doing it all over again.

El Refai said the commute is worth it because she gets to experience both Swedish and American cultures and keep her existing connections instead of fully moving away.

"Having my per diem job gives me a lot of flexibility, so I'm able to focus on other things rather than work when I'm here in Sweden, like learning the language or making friends, spending time with my daughter, and pursuing other hobbies," she said.

El Refai and her husband, who moved to the States to be with her years ago, wanted to move when they were ready to grow their family. "Sweden is known for being a really happy country and also a really good place to raise a family," she said.

But the "dual living" between the two countries does have its cons, including jet lag from a long commute. It's also usually just her who flies out to California, so dealing with a nine-hour time difference from her family can be challenging.

"When I'm in Sweden, I find it sometimes difficult to keep up with friends and family in the States, and when I'm back in the States, sometimes it's hard to keep up with what's happening in Sweden," she said.

What expenses and life are like in Sweden and the US

El Refai thinks it's more affordable to live in Sweden. She said her family's apartment rent in Sweden is less than $1,500 a month, and they don't have a car there because they use public transportation. She said a train ticket to Stockholm from their apartment, which is just outside the city, is just a handful of dollars. Their Swedish phone bills are less than their American ones.

When she's working in the San Francisco Bay Area, El Refai rents a room from another healthcare worker for $50 a night, or sometimes housesits for free through a platform.

El Refai said her first day in California tends to include stocking up on groceries and getting settled before work the next day. Her scrubs are already in the US, and she owns a car that she can use to get to work. While a typical shift is eight hours, overtime can add up to 12-hour shifts.

"Sometimes I end up going in at 3 o'clock in the morning just to get those extra four hours and turn my eight-hour shift into a 12-hour shift," she said.

In a TikTok video, El Refai said the commute is worth it because "the salary in the Bay Area is just so high and the cost of living in Sweden is a lot less than the cost of living in the States." She told Business Insider that an average round-trip flight between Sweden and California is usually around $450. She said she doesn't get health benefits but instead gets "premium pay," with a base of more than $100 an hour.

In the video, she added that the back-and-forth is also worth it because she can have a good work-life balance. "I know the commute is absolutely outrageous, but imagine having six weeks off after working 10 days on a repeated pattern."

While her time is more structured when she's in California, days in Sweden, where she doesn't have a full-time job, vary. She hosts meet-up events in Stockholm for women, spends time with her family, and makes social media content about life in Sweden.

She said she thinks other nurses considering some kind of supercommute should give it a try because they can always change their minds if they don't like it.

"We're blessed to have such a secure job that I think it's OK and comfortable enough to take some risks, like trying to live in a new place or be a supercommuter," she said. "I think that there are a lot more people doing it than the average person realizes."

Do you supercommute? Reach out to this reporter to share at mhoff@businessinsider.com.

Read the original article on Business Insider

Fish AI Reader

Fish AI Reader

AI辅助创作,多种专业模板,深度分析,高质量内容生成。从观点提取到深度思考,FishAI为您提供全方位的创作支持。新版本引入自定义参数,让您的创作更加个性化和精准。

FishAI

FishAI

鱼阅,AI 时代的下一个智能信息助手,助你摆脱信息焦虑

联系邮箱 441953276@qq.com

相关标签

超级通勤 跨国工作 护士 瑞典 加州 工作与生活平衡 Supercommuting Transnational Work Nurse Sweden California Work-Life Balance
相关文章