All Content from Business Insider 09月21日
女儿留学罗马,母亲的焦虑与适应
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文章讲述了一位母亲在女儿前往罗马留学期间的内心挣扎与调整过程。作者表达了对女儿独自在异国他乡的担忧,尤其受到“阿曼达·诺克斯”事件的影响。她详细描述了时差、距离带来的不安,以及如何通过世界时钟应用、阅读留学指导邮件等方式来缓解焦虑,并最终认识到这是正常的情绪反应,也相信女儿能从中获得成长。文章对比了大学寄宿和海外留学带来的不同感受,强调了适应新环境的挑战与母亲角色的转变。

✈️ **远在他乡的担忧与时差困扰**:作者对20岁的女儿独自在罗马留学感到强烈焦虑,尤其联想到“阿曼达·诺克斯”事件,让她更加不安。八个半小时的飞行距离和六个小时的时差,使得联系和及时援助变得困难,作者常常在女儿一天刚开始时,自己却已接近结束,这种时差带来的不便加剧了她的担忧。

🕰️ **适应新常态的策略**:为了缓解焦虑,作者采取了实际行动,例如将罗马加入手机世界时钟应用,以便随时了解女儿当地时间,从而更好地安排通话。她也开始正视并接纳自己的焦虑情绪,认识到这是面对孩子独立远行时的正常反应,尽管有时会有些夸张的想法(如英雄式救援)。

🎓 **留学体验的积极转变**:尽管初期充满担忧,但看到女儿留学生活照(如在湖边般的迎新活动)后,作者逐渐意识到女儿正在经历一次“一生一次的精彩体验”。她也通过留学办公室的邮件了解到,学生通常能安全返家,并在此过程中变得更加成熟、思想开放,实现个人和职业目标,这让她对女儿的成长充满期待。

🏫 **与大学分离的不同感受**:作者将女儿在纽约州立大学(离家四小时车程)的学习与此次罗马留学进行对比。她发现,尽管已习惯女儿不在身边,但身处异国、语言不通、时差巨大且无法轻易探望,使得这次分离比大学时的寄宿更加难以适应,挑战了她作为母亲的心理承受能力。

The author's daughter is studying abroad in Rome.

My 20-year-old daughter is studying abroad in Rome. It's an eight-and-a-half-hour direct flight from where we live. (That's really far away!).

Since she left two weeks ago, I have asked myself multiple times, "Why did I let her go?"

My anxiety wasn't helped by the fact that "The Twisted Tale of Amanda Knox" debuted on Hulu just a few days before her departure. It's a true story about an American student studying abroad in Italy (yes, in Rome) who was falsely accused of murdering her roommate.

Since my daughter left the US, I have checked flights to Rome multiple times, imagining heroic rescue missions, but the sky-high price has kept me grounded (pun intended).

When I saw a photo from her orientation, I was able to calm down a little. It looked more like a wedding reception by a lake than a lecture hall, and I realized she was having an incredible once-in-a-lifetime experience.

In that moment, I knew letting her go was the right choice, even if I'm struggling.

This feels harder than college drop-off

One of the reasons I thought I could handle her studying abroad is because I'm already used to her being away at Fordham University in New York City, about a four-hour car ride from home.

She usually only comes back for holidays like Thanksgiving or school breaks, so I assumed I'd be fine with the distance.

But I didn't factor in how different it would feel with her in a foreign country where she doesn't speak the language, with a six-hour time difference (almost half a day), and the reality that I can't easily get to her if she needs me.

I had to find ways to calm my nerves while she's away for this semester.

The time zone difference is making this all more difficult

Her day in Italy is winding down while mine is only half begun, which makes it tricky to find a good time to check in.

The author (left) and her daughter (right).

When she was at college in the same time zone, she usually FaceTimed me after dinner. Now, we both keep forgetting each other's time. On a recent call, when I told her I had just eaten lunch, she laughed and said, "Oh, I forgot you haven't finished your day yet."

To help myself adjust, I started using the "World Clock" app on my phone. I put Rome at the top of the list so I can see her local time at a glance instead of doing mental math every time I want to know where she is in her day or if it's a good time to call her.

I'm reminding myself that my anxiety is normal

Before she left, I ignored an email from her study abroad office because I was in denial that she was actually going. When I finally opened it, the email was so long it felt more like a novella than a simple guide to coping with the distance.

As I read, I came across the "Stages of Transition" and realized I could relate to the "Gray Zone," the stage when students first arrive and face normal challenges adjusting to a foreign country. I then realized that my time zone checking, constant worrying, and dreams about booking a heroic rescue mission were normal. Well, maybe not the rescue mission, but I didn't actually buy the ticket, so I'm sort of normal (although my daughter might disagree).

While I was writing this essay, another email arrived from the study abroad office. This one assured me that, unlike Knox, students in their program not only return home safely but also come back more mature, open-minded, and with new personal and professional goals.

At this point, I'll be happy if she simply returns home in one piece. Any personal growth is a bonus. While we're on the topic of things she could bring back from Rome, I wouldn't mind a Valentino dress. But if that's too much to ask for, an Italian cannoli will suffice.

Read the original article on Business Insider

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留学 母亲焦虑 跨文化体验 时差 独立成长 Rome study abroad Parental anxiety Cross-cultural experience Time difference Personal growth
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