Fortune | FORTUNE 09月20日
职业倦怠的根源:希望的缺失而非工作强度
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商业作家兼纽约大学教授Suzy Welch指出,职场倦怠的代际差异并非源于工作强度,而是年轻一代对职业回报的期望降低。她认为,年轻员工面临着与前几代人相似的严苛工作日程,但却缺乏努力工作终能带来有意义进步的信念。这种“希望的危机”与年轻人面对气候变化、政治动荡、疫情影响、经济不确定性及国际冲突等多重世界性危机有关,导致他们对制度失去信任,并且学生贷款、高昂的住房成本以及就业市场的严峻挑战,使得他们对财务安全和职业发展的前景感到渺茫。这种希望的缺失是理解年轻一代职场倦怠的关键。

💡 **希望的缺失是职场倦怠的核心原因**:Suzy Welch认为,与前几代人相比,年轻员工面临的职场倦怠并非源于工作强度,而是因为他们不相信努力工作能带来应有的职业回报和晋升。这种“希望的危机”是代际之间对工作满意度和倦怠感差异的关键解释。

🌍 **多重全球危机加剧了年轻人的压力**:年轻人同时面对气候变化、政治不稳定、疫情后遗症、经济不确定性和国际冲突等严峻挑战,这些因素共同作用,深刻影响了他们的心理健康,并导致了对制度的信任度下降。

💰 **经济现实与职业前景的脱节**:高额的学生贷款、不断上涨的住房成本以及毕业后严峻的就业市场,使得年轻一代难以实现财务安全和稳定的职业发展。与前几代人相比,他们更难获得经济保障和家庭的舒适生活,这进一步削弱了他们对未来的希望。

📉 **制度信任度下降与职业发展预期**:年轻人对现有制度普遍缺乏信任,认为制度繁琐、等级森严且存在不公。这种看法,加上“努力不一定有回报”的经济现实,导致他们普遍担心自己会比父母更贫穷,从而影响了他们对职业生涯的期望和满意度。

A generational divide over workplace burnout has less to do with work intensity and more to do with diminished expectations for career rewards, according to business author and New York University professor Suzy Welch. The 66-year-old from Portland earned her MBA as a Baker Scholar from Harvard Business School and spent seven years as a management consultant at Bain & Co. before joining Harvard Business Review in 2001, serving as editor-in-chief. Speaking on the July 24 episode of the Masters of Scale podcast, Welch argued younger workers face the same demanding schedules as previous generations, but lack the fundamental belief that hard work will lead to meaningful advancement.

Welch said this insight emerged from a conversation she had with a 25-year-old freelance worker who asked Welch to create more content about worker fatigue among young people because her friends were “just so burnt out.” When Welch told this worker she used to work “seven days a week” at that age and loved the work—and would’ve done more of it if she could—the young woman offered a striking rebuttal: “But you had hope.”

“And I did have hope. We all did have hope,” Welch told Masters of Scale host Jeff Berman. “We believed that if if you worked hard you were rewarded for it. And so this is the disconnect.”

A crisis of hope for young people, backed by data

Welch’s observations align with extensive research documenting unprecedented levels of workplace stress among younger generations, causing them to miss work as a result of physical and mental tolls. According to a 2024 Gallup poll, just 31% of staffers under age 35 say they’re “thriving,” while about 22% of staffers under 35 report feeling lonely.

“I think the distance between people is greater than it ever has been before,” Jim Harter, Gallup’s chief scientist of workplace and wellbeing, previously told Fortune. “When people become more distant physically, you become more mentally distant. That’s what’s happened with younger workers.”

Millennials are in a particularly bad spot, broadly speaking. About 66% of millennials report moderate or high levels of burnout, according to a recent report from Aflac.

“One possible explanation for the higher levels of burnout among millennials could be their unique career pressures and expectations,” the report said, which includes “more demanding work environments than other generations, defined by constant connectivity, high performance expectations and a competitive job market.” Millennial workers are also part of the “sandwich generation,” taking care of both children and their aging parents. According to a Principal Financial report, more than 60% of workers who juggle both responsibilities worry about burnout.

The context for this burnout crisis that young people are being forced to navigate multiple world-altering crises all at once: climate change, political instability, ongoing effects of the COVID-19 pandemic, economic uncertainty, and international conflicts like the Russia-Ukraine war. The psychological impact is profound and measurable: Research shows pandemic-related and climate-related distress are linked to more depression and anxiety symptoms and reduced health-related quality of life, while war-related distress was associated with greater anxiety. Notably, according to Harvard researchers, nearly half (45%) of young adults between 18 to 25 think their mental health is harmed by an overall “sense that things are falling apart.”

The sense of powerlessness—to push back against climate change, to deal with grapple with effects of the political environment like diminished public health and gun violence, and most notably to make enough money to support lifestyles, family, housing, and a future—has led to an erosion of institutional trust. Unlike baby boomers who embraced existing institutions to get rich and live a comfortable life, the younger generations do not feel that institutions—which are perceived as cumbersome, hierarchical, and a source of inequality and discrimination—can improve their situation. When combined with the economic realities Welch identified, where hard work no longer guarantees advancement, this helps explain why more than 50% of young people fear they will be poorer than their parents during their lifetime, according to Leger’s annual Youth Study.

The economic reality

Unlike previous generations who could reasonably expect homeownership and financial security through steady employment, younger workers face structural barriers that have fundamentally altered career prospects.

“Gen Z thinks, ‘Yeah, I watched what happened to my parents’ career and I watched what happened to my older sister’s career and they worked very hard and they still got laid off,'” Welch said on the podcast.

Student debt represents a significant burden, with Gen Z paying an average of $526 monthly toward loans—nearly double the overall average of $284, according to Empower. Housing costs compound these pressures, having increased 121% from 1960 to 2017 while median household income rose only 29%. Currently, 87% of Gen Z and 62% of millennials cannot afford to purchase homes.

Employment challenges begin immediately after graduation. About 58% of people who graduated last year are still looking for full-time work, according to a Kickresume report, compared to just 25% of previous generations. Only 12% of Gen Z secures full-time employment by graduation, versus 40% of earlier graduates. Those who find work earn an average of $68,400 annually while carrying approximately $94,000 in personal debt, as Fortune previously reported.

The generational divide has significant economic implications, with workplace burnout costing businesses $322 billion annually in lost productivity, according to Gallup, and generating healthcare costs between $125 billion and $190 billion. As Gen Z’s role in the global workforce continues to grow and evolve, Welch’s insight about hope provides a framework for understanding why traditional approaches to workplace stress may prove insufficient for younger U.S. workers.

You can watch the full Masters of Scale episode featuring Welch below:

For this story, Fortune used generative AI to help with an initial draft. An editor verified the accuracy of the information before publishing.

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职场倦怠 代际差异 希望 职业发展 经济压力 全球危机 Workplace Burnout Generational Differences Hope Career Development Economic Pressure Global Crises
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