arXiv:2509.14181v1 Announce Type: cross Abstract: Representation learning techniques like contrastive learning have long been explored in time series forecasting, mirroring their success in computer vision and natural language processing. Yet recent state-of-the-art (SOTA) forecasters seldom adopt these representation approaches because they have shown little performance advantage. We challenge this view and demonstrate that explicit representation alignment can supply critical information that bridges the distributional gap between input histories and future targets. To this end, we introduce TimeAlign, a lightweight, plug-and-play framework that learns auxiliary features via a simple reconstruction task and feeds them back to any base forecaster. Extensive experiments across eight benchmarks verify its superior performance. Further studies indicate that the gains arises primarily from correcting frequency mismatches between historical inputs and future outputs. We also provide a theoretical justification for the effectiveness of TimeAlign in increasing the mutual information between learned representations and predicted targets. As it is architecture-agnostic and incurs negligible overhead, TimeAlign can serve as a general alignment module for modern deep learning time-series forecasting systems. The code is available at https://github.com/TROUBADOUR000/TimeAlign.