All Content from Business Insider 09月17日
加勒比旅行必备:经验之谈的精简打包清单
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一位拥有丰富加勒比旅行经验的作者分享了她精简打包的九个必备物品。她曾是过度打包的受害者,但经过二十多次岛屿旅行后,她发现只需几件多功能衣物和配饰即可。这份清单包括了水鞋、遮阳帽、可重复使用的水瓶、百搭的披肩、可作日常服装的泳衣、防晒霜和驱蚊液、舒适的打底裤、多功能包以及可随意搭配的棉质连衣裙和连体裤。这些物品不仅节省空间,还能适应各种旅行场景,让旅行更加轻松便捷。

🥾 **实用鞋履选择:** 作者推荐穿着舒适且易于打理的水鞋或带有足弓支撑的橡胶运动鞋,并建议在飞机上穿着以节省行李空间。这类鞋子不仅适合步行、徒步和涉水,还易于清洁,是应对岛屿多变路况的理想选择。

☀️ **防晒与遮阳:** 鉴于岛屿上防晒霜价格可能昂贵,作者建议提前分装小瓶装的防晒霜和驱蚊液。同时,她推崇使用可卷起的遮阳帽,它能有效遮挡阳光,同时也能容纳蓬松的发型,是户外活动和航行中的实用装备。

💧 **保持水分与多功能性:** 可重复使用的水瓶是作者保持水分摄入的得力助手,尤其是在度假村。此外,一条轻便透气的黑色披肩被视为多功能单品,既可作沙滩裙,也可在正式场合作为肩部配饰,大大提升了衣物的利用率。

👙 **泳衣的日常化穿搭:** 作者将泳衣的数量精简至三件,并强调选择基础款(纯色、图案、黑色)的泳衣,因为它们可以与日常服装搭配,成为海滩或泳池边的即兴穿搭。搭配罩衫或短裤/裙,即可轻松转换场合。

🛍️ **高效收纳与便捷出行:** 作者依赖两个核心包袋:一个尼龙托特包作为个人物品,可轻松转换为沙滩包;一个坚固的腰包则用于携带手机、防晒霜、消毒液、卡和现金等必需品,尤其适合徒步和观光时使用。

👗 **百搭的夏日服饰:** 几件轻盈的棉质或亚麻连衣裙和连体裤是作者衣橱的常客。它们既能轻松应对白天休闲时光,也能通过搭配不同鞋履来适应晚餐等更正式的场合,展现了“可随意搭配”的穿衣理念。

I have a specific packing list when I travel to the Caribbean.

Now that I've traveled to over two dozen islands in the Caribbean, I know exactly what I need to bring on each trip. When I first started traveling, however, I was definitely an over-packer and often had to pay extra for my heavy suitcase.

But over the years, I realized I only used a fraction of what I was packing — all I needed was a few versatile clothing pieces and accessories.

Here are the nine essentials I never visit the Caribbean without.

I wear my water shoes on the plane to save room in my suitcase.
I prefer these sneakers over

I've gone through several pairs of water shoes before finding one I absolutely love.

Instead of bulky pairs that look like webbed feet, I like to wear sturdy rubber sneakers that have some arch support. I usually wear them on the plane to save room in my suitcase.

Throughout my travels, I've worn rubber sneakers when walking, hiking, and going through waterfalls. An added bonus is that I don't have to worry about mud and sand, as they're easy to wash off.

A visor is necessary for keeping the sun out of my eyes.

I joke to my friends that I'm embracing my "Golden Girls" era whenever I rock a sun visor.

I've always struggled to find a straw hat that fits over my thick hair, so a visor was the natural solution. It keeps the sun out of my eyes while accommodating my hair.

It also rolls up easily in my suitcase and has been a lifesaver on boat trips and hikes.

A reusable water bottle helps me keep track of how much I’m drinking.

It's hard to keep track of how much water you consume on vacation, especially if you're staying at an all-inclusive resort where alcoholic drinks are included.

By carrying around a reusable water bottle in my beach bag, I can hold myself accountable, making sure I finish it off a few times a day.

I love how versatile my pashmina is.

One travel hack I learned was to pack as many multi-use items as possible. For example, I've been traveling for years with a simple black pashmina.

I wear it as a sarong on the beach and a shoulder scarf at a nice restaurant. I recommend getting a light, breathable fabric like cotton or linen, which is easy to wash and hang.

All my swimsuits can double as outfits when paired with the right clothing.

I used to bring a dozen swimsuits on vacation, but I've pared it back to just three. Now, I always bring one solid-colored, one patterned, and one black two-piece swimsuit, which can double as daywear.

When I'm lounging around at the beach or the pool, I like to wear a swimsuit under a beach kimono or crochet dress. When it's time to eat, I'll throw a pair of denim shorts or a skirt over a suit and have an instant outfit.

Sunscreen and bug spray are necessities.

Bringing sunscreen seems like a no-brainer, but there have been times when I've forgotten it and had to pay the price — literally.

Depending on the island, sunscreen can be expensive, especially when I have to apply it every few hours.

Now, I fill several 3-ounce containers of sunscreen and pack them in my carry-on. Bug spray is another lifesaver, so I make sure to bring a travel size of that as well.

I wear my leggings on the plane and during outdoor activities.

I rarely fly in anything but black workout leggings, and I usually roll up another pair or two in my suitcase. They're comfortable and keep me warm on the plane, which is often quite chilly.

Leggings have also come in handy during activities like horseback riding, hiking, or beach yoga.

My multi-purpose bags come with me whenever I travel.

I bring two bags on every single trip: a nylon tote and a sturdy belt bag.

The tote is the perfect size for a personal item on the plane, with enough room for my laptop, magazines, and snacks. When I land, I usually unpack the tote and use it as a beach bag for the rest of the week.

The belt bag is perfect for bringing essentials with me when I'm hiking or sightseeing. There's just enough room for my phone, sunscreen, hand sanitizer, a credit card, and some cash.

Cotton dresses and rompers can be dressed up or down.
I love throwing on a romper before going out to dinner.

I always pack a few breezy cotton or linen dresses that can be dressed up or down. For daytime, I lean toward cotton tank dresses, which are easy to pack and keep me cool.

If I have a nice dinner planned, I'll wear a colorful dress or romper, which can be paired with sandals or heels, depending on the occasion.

This story was originally published on September 18, 2024, and most recently updated on September 16, 2025.

Read the original article on Business Insider

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加勒比旅行 打包清单 旅行必备 精简旅行 经验分享 Caribbean Travel Packing List Travel Essentials Minimalist Travel Travel Tips
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