Fortune | FORTUNE 09月13日
高负债下的生活转变:从巨额债务到极端节俭
index_new5.html
../../../zaker_core/zaker_tpl_static/wap/tpl_guoji1.html

 

本文讲述了Bradley的故事,他因就读烹饪学院而背负了巨额学生贷款,毕业后每月还款额远超收入。巨大的债务压力促使他在20岁时彻底改变生活方式,转向极端节俭并发展多种副业。如今,尽管已偿还部分债务,他仍保持着极简的生活习惯,包括自制生活用品、购买儿童服装、节约能源等。尽管面临外界质疑,Bradley认为这种生活方式让他感到舒适和满足,并希望通过分享自己的经历激励他人。

🎓 **教育投资的沉重代价**:Bradley因就读烹饪学院积累了约13.4万美元的学生贷款,毕业后发现每月还款额高达1500美元,远超他最初的时薪(12-13美元),这促使他对自己的财务未来感到极度担忧,并深刻认识到教育投资可能带来的财务负担。

🔄 **生活方式的彻底转变**:面对巨额债务,Bradley在20岁时做出了“必须彻底改变生活”的决定,转向极端节俭的生活模式,并积极发展多种副业。他推崇“不必要的消费”的理念,认为花钱是为了融入社会,而他更愿意将金钱用在必要之处,例如选择2美元的午餐而非20美元的餐点。

💼 **多元副业与内容创作**:Bradley目前同时经营着10项副业,包括内容创作、OnlyFans、金融教练、宠物看护、危机咨询等,这些副业已成为他收入的重要来源。他通过TikTok分享自己的节俭生活和财务管理经验,吸引了大量粉丝,并通过品牌合作获得收入。

💡 **持续的节俭哲学与内心满足**:即使收入显著增加,Bradley依然坚持着极简的生活方式,如吃同样的食物、用卫生纸自制湿巾、购买儿童服装、夏季不开空调、不使用保险等。他认为“犒劳自己”就是看着银行账户增长,并将这种心态视为实现财务目标的关键。

💬 **面对质疑与自我认同**:Bradley的生活方式曾被网友批评为“囤积金钱”或“扮演贫困”,但他坚持认为,在年轻时经历过债务的挣扎,现在拥有财务稳定和目标达成后,依然能从中找到生活的乐趣。他强调,选择如何生活是个人自由,并希望自己的经历能帮助那些正在与债务和抑郁作斗争的人。

Like many recent high school graduates choosing their careers, Bradley, who declined to give his full name, once felt the pressure of trying to have it all figured out in his late teens. A degree felt like a life or death decision for your future.  

With no strong interests outside of baking and pastries, he enrolled in the prestigious Culinary Institute of America. But a week before graduation, with little financial guidance or preparation, he learned he’d racked up $134,000 in debt. With interest, that ballooned to about $147,000. His monthly payments were projected to hit $1,500, even while earning only $12 to $13 an hour at his first farm-to-table restaurant job in upstate New York.

A switch flipped: ‘I have to completely overhaul my life’

Traumatized by his student loan burden, a switch flipped at 20: he turned extremely frugal and adapted several side hustles to find a way to pay it off, embracing the life of underconsumption.

“My brain in that one instant was like, I have to completely overhaul my life,” Bradley, now 32 and known on TikTok as @BradleyOnABudget, tells Fortune. 

Since September of 2013, he’s paid off $80,000 toward his loans. He still has $114,000 left in a Parent PLUS loan under his mother’s name, which he hopes will be forgiven through the Public Service Loan Forgiveness Program. The federal loans in his own name—originally around $25,000 but grown to $35,000—were recently discharged through the Borrower’s Defense to Repayment program.

But the underconsumption didn’t stop in his 20s. Since implementing these habits he still lives this way today. 


“I’d rather have my $2 lunch than a $20 meal, that’s just how my brain works,” Bradley says. “A lot of people spend money to fit in. I don’t see the point in spending more for things when it’s unnecessary like clothes, going out to eat, a newer car.”

From dog sitting to crisis counseling–his frugal habits and side hustles are here to stay 

Bradley still lives the same ultra-frugal life he adopted in his early 20s. From dog sitting to crisis counseling, he juggles 10 side hustles—and avoids unnecessary spending at every turn. He now earns a significant portion of his income through content creation and brand deals.

His frugal habits include eating the same meals, making wipes out of napkins and water, buying kids clothes, skipping AC in the summer months, unplugging appliances when leaving the house, bringing his own meals on vacation, reusing towels, trimming his nails with scissors and living with no insurance. He can’t imagine living his life any other way. 

But despite saving over $250,000, his audience often questions why he still chooses to live “in survival mode.”

“I get a lot of opinions and judgment, but I’m the one paying my bills, right?” he said. 

Online critics have accused him of “hoarding money” or “cosplaying” poverty.

“The only thing I wanted when I was in my 20s and struggling in debt was to be financially stable,” he said. “I think some people can’t grasp that now that I’ve increased my income and accomplished my financial goals, I would still find joy in how I choose to live.”

And he’s not the first high-earner to be extra cautious of his choices. Some high-net-worth individuals and $100,000+ earners that previously spoke to Fortune said they keep their discretionary spending as minimal as possible by cooking for themselves, for example, or even buying frozen groceries because they’re cheaper than fresh ones. 

Others choose to mend their own “capsule” wardrobes, find some of their children’s toys on Facebook marketplace, or not own cars.

“I don’t go to Starbucks, I avoid it like the plague. It just feels comfortable too because I’ve always been frugal,” tech entrepreneur Brenda Christensen previously told Fortune, whose fortunes run into the multi-millions.  

@baddie.brad

Working hard to make a better life for myself :) my life even a few years ago was completely different. I never thought I would get out of a life making a low to average income so never give up on yourself! ♬ Walking Around – Eldar Kedem

By the end of July this year, Bradley calculated he made $120,000. In August, he raked in over $18,000.

This August, his monthly income with 10 side hustles were broken down as follows, according to his TikTok account. 

Content creator: $10,633 

OnlyFans: $4,105 

Financial coach: $1,724

Dog sitter: $875 

Crisis counselor: $396

Partnership: $416

CD account: $342

Lawn mower: $160 

Dancer at a night club: $124

House cleaner: $85

Dumpster diving: $37

Change found on the ground: $0.43 

Total: $18,897.43 

“For me, ‘treating myself’ means watching my bank account grow. And I guess that’s my advice for younger folks trying to save: focus on your mindset. That’s been the biggest factor in everything I’ve been able to do.”

He also hopes his story can help others who are struggling, especially with debt and depression:

“I thought all my life was going to be drowning in debt and not making a lot of money, and I just always had this thing within me to be like, just keep going. Just keep going,” he said. 

Fortune Global Forum

returns Oct. 26–27, 2025 in Riyadh. CEOs and global leaders will gather for a dynamic, invitation-only event shaping the future of business.

Apply for an invitation.

Fish AI Reader

Fish AI Reader

AI辅助创作,多种专业模板,深度分析,高质量内容生成。从观点提取到深度思考,FishAI为您提供全方位的创作支持。新版本引入自定义参数,让您的创作更加个性化和精准。

FishAI

FishAI

鱼阅,AI 时代的下一个智能信息助手,助你摆脱信息焦虑

联系邮箱 441953276@qq.com

相关标签

学生贷款 债务 节俭 副业 财务规划 生活方式 Student Loans Debt Frugality Side Hustles Financial Planning Lifestyle
相关文章